Personal Training
Elite personal training in your pocket.
Train as You. Thrive as a Collective.
Accountability
Coaching that keeps you accountable.
Follow a personalized fitness and nutrition plan shaped around your goals and your schedule. Build a routine that fits your life.
Your pace
The TAYWay approach
Your goals. Your plan. Your pace.
Personalized support, wherever you train.
Your training starts with your goals, fitness level, and schedule. Through the app, you’ll follow a personalized workout plan with nutrition guidance, coaching, and regular check-ins to help you stay consistent.
As you progress, your plan evolves with you—so you know what to focus on next and have support along the way.
Through the app
Training through the app
A clear plan, wherever you train.
Your workouts and coaching in one place.
Access your personalized workouts through the app and train when it fits your schedule. Your plan gives you direction, while regular coaching check-ins help you review progress and work through challenges.
With ongoing accountability and nutrition guidance, you have support between workouts to keep building consistent habits.
How it works
Three steps to consistency.
Connect + Align
Tell us about your goals and your lifestyle. We will explore the right fit on a discovery call.
Get Your Plan
We will shape a personalized training program or wellness experience around your individual needs.
Build Consistency
Move forward with our NASM certified expert coaches and ongoing support to help you stay engaged and make progress.
FAQ
Private training FAQs
Is private training in person or virtual?
All private training is virtual and delivered through the app, so you can access your workouts wherever you train.
Do I need to be experienced to start?
Your plan is tailored to your current fitness level and goals, whether you’re getting started or building on an existing routine.
What’s included in my training?
Your program includes personalized workouts, nutrition guidance, coaching, and regular check-ins to support your progress.
How will training fit into my schedule?
Your plan takes your schedule into account. You can access your workouts through the app and complete them when it works for you.
Will my plan change as I progress?
Yes. Your plan evolves with your progress, goals, and feedback during coaching check-ins.
Ready to find your TAYWay?
Whether you are looking to invest in yourself, your team, or your guest experience, let’s explore what personalized support could look like.